Get Help Now
Immediate resources when you can't wait
If you're in immediate danger, call 911. This page lists resources for help, but we are not a crisis response service. The crisis lines listed are operated by independent organizations.
If you're in crisis right now:
You don't have to explain anything first. Someone will pick up.
988 Suicide & Crisis Lifeline (US)
Call or text 988 — 24/7, free, confidential
9-8-8 Suicide Crisis Helpline (Canada)
Call or text 988 — 24/7, free
Crisis Text Line (US)
Text HOME to 741741 to reach a trained counselor
Crisis Text Line (Canada)
Text HOME to 686868 to reach a trained counselor
If you're in immediate danger, call 911 (US or Canada).
Call 911Keep these somewhere you can reach them, even without signal.